Helenium autumnale Sneezeweed, Helen's Flower
General
A perennial wildflower, often cultivated for ornamental use. Bright yellow flowers bloom in late summer to mid fall. Prefers wet growing conditions and full sun. Will attract pollinators. Does not cause sneezing any more than the average wildflower.
Plant Description
It displays sturdy, branched stems adorned with lance-shaped leaves that have serrated edges, creating a dense foliage. In late summer and early fall, it bears vibrant daisy-like flowers with yellow to orange-red petals and prominent brown centers, attracting pollinators like bees and butterflies to gardens and meadows alike. One Helenium autumnale plant is capable of producing up to 100 flower heads. Usually between 3-5' tall.
Height (ft)
3-5
Soil moisture
Medium to wet
Soil types
Moist clay soils
Wetland indicator
FACW
Shade tolerance
Intolerant, Full Sun
Bloom color
Yellow
Bloom period
Late Summer/Fall
Drought tolerance
Low
Salinity tolerance
Low
Range
Throughout the North American continent.
![Kartesz, J.T. 2024. Floristic Synthesis of North America, Version 1.0. Biota of North America Program (BONAP) [website http://bonap.org/]](https://newp.com/wp-content/uploads/2024/10/Helenium-autumnale-1024x625.png "Helenium autumnale")
Additional Information
According to the Native Plant Trust, a former use of this species was to create "snuff" from the dried leaves which was inhaled to cause sneezing which would then "rid the body of evil spirits." This species' name derivation was thought to be from Linnaeus after Helen of Troy and that wherever her tears fell this plant would grow.
